How to View Your Schedule and Join Expert Sessions Right on Time
It was a foggy Thursday morning in early March in San Francisco when Lauren Brooks stepped out of her Uber onto the bustling sidewalk of Market Street. At 39, she was a senior product designer at a fast-growing fintech startup in the Financial District, living in a light-filled loft in the Mission District with her husband, a software engineer, and their spirited 7-year-old daughter, Maya. Over the past year, Lauren’s days had blurred into a relentless cycle: back-to-back design reviews from 9 am to 6 pm, evening handoffs with the offshore team until 9 pm, and weekends catching up on wireframes while Maya practiced soccer in Dolores Park. The constant screen time had left her with chronic eye strain and tension headaches that peaked around 4 pm, her sleep fractured into 5-6 hour chunks despite collapsing into bed exhausted, and a gradual 14-pound weight gain from skipped meals and late-night takeout. She had tried booking a few one-off telehealth visits and gym classes, but appointments always clashed with sudden stand-ups or school pickups, and she inevitably missed sessions or joined late, flustered and distracted.
Two weeks earlier, after a particularly grueling sprint planning that ran until midnight, Lauren sat cross-legged on her gray linen sofa, the glow of her MacBook illuminating the exposed-brick wall behind her. Maya was asleep down the hall, and the city lights twinkled through the tall windows. On a colleague’s recommendation, she visited https://strongbody.ai and signed up in minutes with her personal email. When prompted, she selected interests in eye-strain and headache relief, sleep optimization for irregular schedules, sustainable weight management, strength and mobility for desk workers, stress reduction through mindfulness, and nutrition for sustained focus. She confirmed her choices, closed the laptop, and went to bed.
The next morning, while pouring oat-milk latte in her sleek kitchen overlooking the rooftop gardens below, Lauren’s phone lit up with StrongBody AI notifications. Her Personal Care Team had already formed: seven experts matched perfectly to her needs. Greetings arrived in B-Messenger—a vision and headache specialist in Seattle, a sleep coach in Boston, a clinical nutritionist in Austin, a strength and mobility trainer in Denver, a mindfulness coach in Portland, a holistic coordinator in Chicago, and a functional medicine doctor in New York for overall integration.
Within days, Lauren began accepting offers. The vision specialist sent a 10-session package for eye-strain relief and headache protocols at $450. The sleep coach offered an 8-week program with flexible late-night check-ins at $520. The nutritionist proposed a 12-week plan with quick-prep meals for San Francisco’s farmers markets at $680. The trainer scheduled progressive 30-minute home workouts at $580 for 12 weeks. The mindfulness coach offered short daily guided sessions at $380. The coordinator provided weekly synthesis calls at $320. The functional doctor added quarterly blood-marker reviews at $420. Lauren accepted all, payments secured via Stripe in escrow.
With seven sessions scattered across her week, Lauren quickly needed one clear place to see every upcoming appointment and join without scrambling. One Tuesday evening, after tucking Maya in and ordering Thai delivery, she opened StrongBody AI on her phone while waiting on the balcony with a view of the lit-up Bay Bridge. She tapped her profile icon in the top right, then spotted the prominent “My Schedule” section right below “Personal Care Team.”
She clicked “My Schedule,” and a clean, color-coded calendar view loaded instantly. It defaulted to the current week—Monday through Sunday—with time blocks across the top in Pacific Time, automatically adjusted to her San Francisco location. Each expert session appeared as its own vibrant card: the vision specialist’s Wednesday 12:30 pm slot in soft blue, labeled “Session 2/10 – Eye-Strain Relief & Headache Protocol” with her photo and a small note “Bring your current screen setup photo.” Below the title, a countdown timer read “In 18 hours 45 minutes,” and a big green “Join Session” button sat ready, grayed out until 5 minutes before start.
Lauren scrolled down to Thursday: the sleep coach at 9:30 pm in deep purple—“Week 1 Check-In – Circadian Reset for Night Owls.” Countdown: “In 2 days.” The nutritionist’s Friday 8 am in green—“Meal Prep Review & Week 2 Adjustments.” The trainer’s Saturday 10 am in orange—“Session 3/12 – Mobility Flow for Desk Posture.” The mindfulness coach offered daily 10-minute on-demand slots, shown as flexible teal blocks she could drag to any free 10-minute window. The coordinator’s Sunday 7 pm synthesis call in gold. The functional doctor’s quarterly review was pinned three months out in red for visibility.
She switched to month view with one tap—March’s grid showed all 28 upcoming sessions across her seven experts, color-coded by specialty so she instantly saw the balance: three vision, five sleep, four nutrition, six training, daily mindfulness, weekly coordination, and the distant doctor review. A small badge on each date tallied sessions—Friday the 15th had two, with a warning icon suggesting she confirm no overlap.
Lauren tapped Wednesday’s vision session card. A detailed view expanded: full session history so far (Session 1 completed last week with confirmed 20% headache reduction self-reported), attached files from the specialist—an eye-exercise video and blue-light filter guide—upcoming agenda notes she could edit (“Discuss new monitor height”), and a reschedule button if needed. Most useful was the integrated calendar sync: a single tap exported the entire week’s StrongBody schedule to her Google Calendar, adding events with Zoom links and reminders 15 minutes prior.
As start time approached for her first live session—the trainer’s Saturday morning mobility flow—Lauren was in her living room, yoga mat rolled out on the hardwood floor with morning light streaming through the bay windows. Five minutes before 10 am, her phone buzzed: “Your session with Jake Morrison starts soon – Join Now.” The button turned bright green. She tapped it, and StrongBody AI launched the secure video call directly—no new tabs, no forgotten links. Jake appeared on screen from his Denver studio, smiling: “Morning Lauren! Great to see you on time—let’s warm up those shoulders first.” The 30-minute session flew by: gentle flows, desk stretches, and homework assignments logged automatically in her schedule notes.
Over the following weeks, the schedule became Lauren’s anchor. Every morning over coffee, she opened “My Schedule” to see the day’s color-coded lineup and any new notes from experts—like the nutritionist adding “Try this Mission District farmers-market haul recipe” with a PDF attached. When a last-minute school event for Maya conflicted with a Thursday sleep check-in, Lauren tapped the card, hit “Reschedule,” and the system instantly proposed three new slots that week; the coach accepted the 10:30 pm option within minutes via B-Messenger.
The mindfulness coach’s on-demand blocks were lifesavers—during a 2 pm energy slump in her home office overlooking 24th Street, Lauren dragged a teal 10-minute block to 2:15 pm, tapped “Start Now,” and a guided breathing audio began immediately, no video needed.
Three months later, on a sunny June Saturday, Lauren stood at the top of Twin Peaks with Maya, the entire San Francisco skyline spread below them in golden light. She had just completed a brisk 5-mile hike—something unthinkable months ago—without the familiar headache or fatigue. Her Apple Watch showed average daily energy steady, weight down 12 pounds sustainably, sleep averaging 7.4 hours per the tracker shared with her sleep coach, headache frequency reduced from daily to twice monthly per self-logs, and shoulder mobility improved 45% according to the trainer’s progress metrics.
That evening, back in the loft with takeout burritos from La Taqueria, Lauren opened StrongBody AI’s “My Schedule.” The past three months scrolled beautifully: every session marked completed in green checkmarks, progress summaries attached to each card—vision specialist noting “Eye strain reduced 60%, headaches down 80%”; nutritionist celebrating “Consistent energy, 12-lb loss with improved biomarkers”; trainer logging “Mobility score up 45%, strength up 35%”; sleep coach reporting “Deep sleep percentage from 45% to 78%.” The coordinator’s final synthesis call card held a comprehensive report PDF tying everything together.
Lauren tapped into upcoming July—renewed packages already scheduled: vision maintenance monthly, sleep refinement biweekly, nutrition ongoing quarterly, trainer progressive phase two, mindfulness daily access, coordinator monthly, and functional doctor follow-up blood review. All color-coded, countdown timers ticking, join buttons ready.
In a parallel journey across the country in Boston, Michael Torres, a 45-year-old private-equity partner in a Back Bay high-rise, managed an even denser schedule. With ten experts addressing executive stress, hormone optimization, high-intensity training, precision nutrition, recovery protocols, breathwork, cognitive performance coaching, vision care, posture therapy, and longevity medicine, his “My Schedule” became indispensable. He viewed it daily on his iPhone during the commute from Beacon Hill, joined 7 am training sessions from his home gym overlooking the Charles River without ever searching for links, rescheduled around deal closings with one tap, and exported everything to Outlook for seamless integration. Four months in, Michael closed his biggest fundraise ever feeling sharper than in years—testosterone naturally up 24%, body fat down 9%, sleep efficiency 92%, and zero missed sessions thanks to the always-accurate countdowns and pre-join reminders.
Viewing your schedule and joining expert sessions right on time with StrongBody AI happens effortlessly through the dedicated “My Schedule” section. Accessible directly from your profile menu or the home dashboard, it presents an intuitive calendar automatically set to your local time zone—whether Pacific in San Francisco or Eastern in Boston. Upcoming sessions from all your Personal Care Team experts appear as color-coded cards, grouped by day, week, or month view with simple swipe or tap navigation.
Each session card shows the expert’s photo and name, full service title, exact date and time, remaining countdown in hours/minutes, progress within the package (e.g., Session 4/12 or Week 3/8), and any custom notes you or the expert added. Five minutes before start, the “Join Session” button activates in bright green, launching the secure, high-quality video call directly within the platform—no external apps or copied links required. For on-demand or audio-only sessions like mindfulness or sleep guides, tapping “Start Now” begins playback instantly.
The schedule integrates every active order: fixed appointments show precise slots, flexible ones appear as draggable blocks you position yourself, and long-term reviews pin far ahead with reminders. One-tap export syncs everything to Google Calendar, Outlook, or Apple Calendar, adding automated 15-minute pre-reminders. Rescheduling is seamless—tap any card, select new proposed times generated around both your and the expert’s availability, and confirm; the expert receives an instant B-Messenger update and typically accepts within minutes.
Past sessions archive neatly under a “Completed” filter with full history: video timestamps if recorded (with consent), attached resources, progress updates, and self-assessment logs. Financial transparency ties in—each card notes the package price and remaining sessions, with total active commitments summarized at the top.
StrongBody AI built “My Schedule” so you never miss or join late, turning scattered expert support into a perfectly synchronized routine that fits real life—whether a sudden school pickup in San Francisco or an extended deal meeting in Boston. The color coding, countdown timers, one-tap joins, flexible dragging, and seamless calendar sync keep everything visible and effortless, delivering the coordination busy professionals like Lauren and Michael need to achieve sustainable weight loss, restored sleep, eliminated headaches, boosted strength and mobility, reduced stress, and peak daily energy—all built on showing up fully present, right on time, session after session. With just a quick glance at “My Schedule” each morning, you hold your entire health journey’s timeline in your hand, ready to step into every expert interaction energized and prepared for the lasting transformation ahead.
Overview of StrongBody AI
StrongBody AI is a platform connecting services and products in the fields of health, proactive health care, and mental health, operating at the official and sole address:https://strongbody.ai. The platform connects real doctors, real pharmacists, and real proactive health care experts (sellers) with users (buyers) worldwide, allowing sellers to provide remote/on-site consultations, online training, sell related products, post blogs to build credibility, and proactively contact potential customers via Active Message. Buyers can send requests, place orders, receive offers, and build personal care teams. The platform automatically matches based on expertise, supports payments via Stripe/Paypal (over 200 countries). With tens of millions of users from the US, UK, EU, Canada, and others, the platform generates thousands of daily requests, helping sellers reach high-income customers and buyers easily find suitable real experts.
Operating Model and Capabilities
Not a scheduling platform
StrongBody AI is where sellers receive requests from buyers, proactively send offers, conduct direct transactions via chat, offer acceptance, and payment. This pioneering feature provides initiative and maximum convenience for both sides, suitable for real-world health care transactions – something no other platform offers.
Not a medical tool / AI
StrongBody AI is a human connection platform, enabling users to connect with real, verified healthcare professionals who hold valid qualifications and proven professional experience from countries around the world.
All consultations and information exchanges take place directly between users and real human experts, via B-Messenger chat or third-party communication tools such as Telegram, Zoom, or phone calls.
StrongBody AI only facilitates connections, payment processing, and comparison tools; it does not interfere in consultation content, professional judgment, medical decisions, or service delivery. All healthcare-related discussions and decisions are made exclusively between users and real licensed professionals.
User Base
StrongBody AI serves tens of millions of members from the US, UK, EU, Canada, Australia, Vietnam, Brazil, India, and many other countries (including extended networks such as Ghana and Kenya). Tens of thousands of new users register daily in buyer and seller roles, forming a global network of real service providers and real users.
Secure Payments
The platform integrates Stripe and PayPal, supporting more than 50 currencies. StrongBody AI does not store card information; all payment data is securely handled by Stripe or PayPal with OTP verification. Sellers can withdraw funds (except currency conversion fees) within 30 minutes to their real bank accounts. Platform fees are 20% for sellers and 10% for buyers (clearly displayed in service pricing).
Limitations of Liability
StrongBody AI acts solely as an intermediary connection platform and does not participate in or take responsibility for consultation content, service or product quality, medical decisions, or agreements made between buyers and sellers.
All consultations, guidance, and healthcare-related decisions are carried out exclusively between buyers and real human professionals. StrongBody AI is not a medical provider and does not guarantee treatment outcomes.
Benefits
For sellers:
Access high-income global customers (US, EU, etc.), increase income without marketing or technical expertise, build a personal brand, monetize spare time, and contribute professional value to global community health as real experts serving real users.
For buyers:
Access a wide selection of reputable real professionals at reasonable costs, avoid long waiting times, easily find suitable experts, benefit from secure payments, and overcome language barriers.
AI Disclaimer
The term “AI” in StrongBody AI refers to the use of artificial intelligence technologies for platform optimization purposes only, including user matching, service recommendations, content support, language translation, and workflow automation.
StrongBody AI does not use artificial intelligence to provide medical diagnosis, medical advice, treatment decisions, or clinical judgment.Artificial intelligence on the platform does not replace licensed healthcare professionals and does not participate in medical decision-making.
All healthcare-related consultations and decisions are made solely by real human professionals and users.